30 Spas · 4 Cities

Best Spas in Cook Islands

Cook Islands boasts a diverse and expanding spa landscape, with 30+ wellness venues spread across 4 cities and regions. From urban day spas to countryside retreats, the country offers travelers a compelling range of treatment styles rooted in local traditions and enhanced by global wellness trends.

Looking for expert picks? Read our Cook Islands Spa Guide →

Top-Rated Spas in Cook Islands

Reguvenate Rarotonga
Reguvenate Rarotonga
#1
Rarotonga · ⭐ 5 (20 reviews)
Tamanu Beach Resort Day Spa Rarotonga
Tamanu Beach Resort Day Spa Rarotonga
#2
Rarotonga · ⭐ 5 (20 reviews)
CITYStyle Rarotonga Avarua
CITYStyle Rarotonga Avarua
#3
Avarua · ⭐ 5 (10 reviews)
Marama Day Spa Rarotonga
Marama Day Spa Rarotonga
#4
Rarotonga · ⭐ 5 (10 reviews)
Romiromi Wellness Rarotonga
Romiromi Wellness Rarotonga
#5
Rarotonga · ⭐ 5 (10 reviews)
Miri Miri spa OceanView Rarotonga
Miri Miri spa OceanView Rarotonga
#6
Rarotonga · ⭐ 4.9 (50 reviews)
Rumours Luxury Villas Rarotonga
Rumours Luxury Villas Rarotonga
#7
Rarotonga · ⭐ 4.9 (40 reviews)
Spa Nautilus Avarua
Spa Nautilus Avarua
#8
Avarua · ⭐ 4.9 (10 reviews)
Pacific Resort Aitutaki Rarotonga
Pacific Resort Aitutaki Rarotonga
#9
Rarotonga · ⭐ 4.8 (320 reviews)
Ikurangi Eco Retreat Rarotonga
Ikurangi Eco Retreat Rarotonga
#10
Rarotonga · ⭐ 4.8 (110 reviews)
Kia Orana Villas and Spa Rarotonga
Kia Orana Villas and Spa Rarotonga
#11
Rarotonga · ⭐ 4.8 (100 reviews)
Ocean Escape Resort & Spa Rarotonga
Ocean Escape Resort & Spa Rarotonga
#12
Rarotonga · ⭐ 4.8 (90 reviews)
Te Manava Luxury Villas Rarotonga
Te Manava Luxury Villas Rarotonga
#13
Rarotonga · ⭐ 4.8 (80 reviews)
Waterfall Spa & Reflections Villas Rarotonga
Waterfall Spa & Reflections Villas Rarotonga
#14
Rarotonga · ⭐ 4.8 (50 reviews)
Rumours Waterfall Spa Takitumu
Rumours Waterfall Spa Takitumu
#15
Takitumu · ⭐ 4.8 (50 reviews)
Waterfall Spa Titikaveka
Waterfall Spa Titikaveka
#16
Titikaveka · ⭐ 4.8 (50 reviews)
The Manea Spa Rarotonga
The Manea Spa Rarotonga
#17
Rarotonga · ⭐ 4.7 (60 reviews)
Villa Onemaru Rarotonga
Villa Onemaru Rarotonga
#18
Rarotonga · ⭐ 4.7 (10 reviews)
Pacific Resort Rarotonga
Pacific Resort Rarotonga
#19
Rarotonga · ⭐ 4.6 (490 reviews)
Muri Beach Club Hotel Rarotonga
Muri Beach Club Hotel Rarotonga
#20
Rarotonga · ⭐ 4.6 (260 reviews)
Aitutaki Lagoon Private Island Resort Rarotonga
Aitutaki Lagoon Private Island Resort Rarotonga
#21
Rarotonga · ⭐ 4.5 (360 reviews)
Moana Sands Lagoon Resort Rarotonga
Moana Sands Lagoon Resort Rarotonga
#22
Rarotonga · ⭐ 4.5 (140 reviews)
Divine Spas & Salons: Islander Hotel, Empire Theatre, CITC Mainstore Avarua
Divine Spas & Salons: Islander Hotel, Empire Theatre, CITC Mainstore Avarua
#23
Avarua · ⭐ 4.5 (10 reviews)
Nautilus Resort Rarotonga
Nautilus Resort Rarotonga
#24
Rarotonga · ⭐ 4.4 (440 reviews)
Divine Salon & Spa Rarotonga
Divine Salon & Spa Rarotonga
#25
Rarotonga · ⭐ 4.4 (10 reviews)
Crown Beach & Spa Resort Rarotonga
Crown Beach & Spa Resort Rarotonga
#26
Rarotonga · ⭐ 4.3 (310 reviews)
The Edgewater Resort & Spa Rarotonga
The Edgewater Resort & Spa Rarotonga
#27
Rarotonga · ⭐ 4.1 (1,160 reviews)
Sanctuary Rarotonga - on the beach
Sanctuary Rarotonga - on the beach
#28
Rarotonga · ⭐ 4.1 (230 reviews)
The Islander Hotel & Spa Rarotonga
The Islander Hotel & Spa Rarotonga
#29
Rarotonga · ⭐ 4 (300 reviews)
The Rarotongan Beach Resort & Lagoonarium
The Rarotongan Beach Resort & Lagoonarium
#30
Rarotonga · ⭐ 3.9 (760 reviews)
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Avarua (3)Rarotonga (25)Takitumu (1)Titikaveka (1)